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Meditation and Weight Loss
When we ponder weight loss, we usually think about burning calories or sweating off the fat. Of course, when you meditate, you sit very still, without making a move. Can meditation, therefore, be helpful in losing weight? Although you won’t burn many calories... read more
Humour: I’m Fine, Thank You
There is nothing the matter with me. I´m as healthy as I can be. I have arthritis in both of my knees and when I talk, I talk with a wheeze. My pulse is weak, and my blood is thin. But I´m awfully well for the shape I´m in. Arch supports I have for my feet, Or I... read more
Humour: In the Beginning
In the beginning, God covered the earth with broccoli, cauliflower and spinach, with green and yellow and red vegetables of all kinds, so Man and Woman would live long and healthy lives. Then, using God’s bountiful gifts, Satan created Ben and Jerry’s and... read more
Three Keys to Success in Life
Do what you say you’re going to do. Do it on time. Do it for the price agreed upon. The keys to excellent natural health? See Ann Wigmore’s RECIPES FOR LONGER LIFE. read more
Three Ways To Address Life’s Difficult Situations
Accept the situation or Change the situation or Walk away from the situation. How to attain natural excellent health? See Ann Wigmore’s RECIPES FOR LONGER LIFE. read more
Move Your Lymph
The heart pumps non-stop 24/7 for an entire lifetime, circulating blood. The lymphatic system is a specialized component of the circulatory system, but doesn’t have the advantage of a central pump. The flow inside the lymphatic vessels is unidirectional, because... read more
Antidepressants Ineffective
Ulrich Hegerl, MD, of the University of Leipzig in Germany summarizes what current scientific studies have revealed regarding the efficacy of anti-depressant medication in treating mild depression. What does the research add up to? Nothing. That’s right. Zero.... read more
Woody Allen’s Life Lessons
Many hate Woody Allen. Here’s why. It has become a cliché that nerdy neurotic Jewish people describe themselves as “Woody Allen-esque” on dating services, thinking it will attract women. The idea is that they will then attract some waif-like Mia Farrow-ish (or the... read more