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Detox and Disease

Detox and Disease

People who understand body cleansing also understand detoxification symptoms. Medical professionals understand the symptoms that make up what we call disease. But, the odd thing is that most detoxification symptoms are also the symptoms used to detect a disease. If... read more
4 Simple Ways to Make the Most of Your Day

4 Simple Ways to Make the Most of Your Day

Whether we like it or not, days bleed into one another and weeks slip by quickly. I hate the feeling of looking back on a month and thinking, Wait…Now what did I do again? Anything? One way to ease your mind that your days have been well spent is to focus less... read more
Self-Esteem and Health

Self-Esteem and Health

Many maintain that poor health begins with self-deprecation. To begin to better esteem yourself, keep a journal. Every evening, before sleep, write down seven things you like about yourself, or about things you did that day that made you feel good about yourself. Do... read more
Magnesium for Your Health

Magnesium for Your Health

Magnesium is required for the activation of vitamin D, and deficiency may increase your risk of anxiety, depression, heart disease, migraines, osteoporosis and more. Statistics show that at least 50 percent of the American population are deficient in magnesium; a... read more
Simple Changes to Keep You Alive and Healthy

Simple Changes to Keep You Alive and Healthy

01Experience the benefits of sexSex has many apparent health benefits. Studies suggest sex can boost your immune system and reduce stress. 02Keep your teeth cleanDiabetes, low birth weight babies and heart disease have all been linked to gum and bone disease in your... read more
Vitamin D and Immune Function

Vitamin D and Immune Function

A recent study by the University of Tampere in Finland has found that vitamin D helps to prevent respiratory infections. In the study, supplementing with vitamin D resulted in more than half the participants who took it staying healthy throughout the trial, compared... read more
Vitamin D Is Essential

Vitamin D Is Essential

Vitamin D is often referred to as the “sunshine vitamin” because it’s synthesized in the skin after exposure to sunlight. While technically considered a hormone, vitamin D is paramount for optimal health. Unlike most other essential nutrients, vitamin D can only be... read more
The Truth About Soy

The Truth About Soy

The world’s biggest and most powerful agricultural companies are still trying to convince you that their soy products are healthful, but there’s a problem. It’s not traditional soy. You see, Asian farmers used to consider soy to be a type of... read more
Why We Don’t Eat Soy? Soy Causes:

Why We Don’t Eat Soy? Soy Causes:

01Alzheimer's disease 02Cognitive impairment 03Brain shrinkage and premature deterioration 04Production of steroidal hormones 05Estrogen formation, leading to erectile dysfunction 06Dementia by shrinking blood vessels in brain 07Early puberty in girls, and... read more
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