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Why Do Doctors Know So Little About Food

Why Do Doctors Know So Little About Food

I am a doctor and everything I know about food that is worth knowing, I learnt somewhere other than medical school. We learn so much in medical school, much of it bizarre and obscure and rarely used in real life. But when it comes to food, which we ingest every day,... read more
Alkalize Your Body for Health and Ideal Weight

Alkalize Your Body for Health and Ideal Weight

If you are suffering from disease or weight problems, your body is probably overly acidic. When you alkalize your body through proper eating and healthy living, you can overcome disease and reach your ideal body weight. One of the most obvious signs of acidity is... read more
Apples for Weight Loss?

Apples for Weight Loss?

Research shows apples provide many health benefits, such as reducing the risk of diabetes. But can eating apples also help you lose weight, or are they fattening? This article explores the effects apples have on your weight, backed by scientific research. Apples Have... read more
Enzymes and Weight Loss

Enzymes and Weight Loss

True, lasting weight loss can only come through an approach aimed at healing the whole body. The body stores fat when it lacks nourishment and is under stress, so it is vital to address these issues when seeking permanent, healthy weight loss. An important element of... read more
Dehydration Causes Weight Gain

Dehydration Causes Weight Gain

If you’re carrying more weight than you want to and nothing seems to help you drop the kg, it’s possible the reason is something very simple you haven’t considered. There’s new research that suggests dehydration could be causing our epidemic of obesity. Dehydration is... read more
Tired Eyes?  Bathe Your Eyes with Wheatgrass Juice

Tired Eyes? Bathe Your Eyes with Wheatgrass Juice

Stir 2 teaspoons of Hippocrates Organic Wheatgrass Powder into 200 ml of very hot water. Allow to cool. Strain the liquid through a cotton cloth into a glass jar. Toss the powder residue into rubbish. Bathe your eyes with the liquid – using an eye dropper or eye... read more
Wheatgrass Juice for Your Health

Wheatgrass Juice for Your Health

Wheatgrass is composed of the young shoots of wheat before stalks form a head with grain. It contains NO GLUTEN, and possesses healing properties. Wheatgrass is, by composition, a superfood. This is due to wheatgrass’s heavy concentration of chlorophyll,... read more
Vitamin D and Immune Function

Vitamin D and Immune Function

A recent study by the University of Tampere in Finland has found that vitamin D helps to prevent respiratory infections. In the study, supplementing with vitamin D resulted in more than half the participants who took it staying healthy throughout the trial, compared... read more
Low Vitamin D Raises Blood Pressure

Low Vitamin D Raises Blood Pressure

Vitamin D deficiency may triple a person’s risk of high blood pressure, according to a study conducted by researchers from the University of Michigan School of Public Health. “Our results indicate that early vitamin D deficiency may increase the long-term... read more
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