Colds and Sore Throats Coconut oil has antimicrobial properties that can help you recover from a cold. Mix it with warm herbal tea and honey for a very soothing throat remedy. Cuts and Scrapes Coconut oil can be used as a topical cream for common cuts and scrapes,...

If you could make one change in your current diet that would positively affect all other areas of your life, would you do it? If you knew that just three tablespoons of a saturated fat would positively benefit your current health condition, would you take those three...

Coconut oil is derived from mature coconut kernels. Coconut oil is now considered a superfood. It has antibacterial, antifungal, and antiviral properties. Coconut oil is resistant to rancidity and has good heat stability. Our body needs healthy fats. Coconut oil...