Meditate and Lower Stress
Researchers from the University of California, Davis have been working on a long-term study known as The Shamatha Project that seeks to ascertain how meditation practices influence brain activity and mental health. A team of researchers led by Clifford Saron found... read more
Going Raw for Weight Loss
How many overweight wild antelope have you ever seen? What about morbidly obese zebras waddling around the savannah? Wild animals don’t deal with overweight or obesity issues. Wild animals don’t eat cooked or processed foods. They eat raw foods, in their natural state... read more
Just For Today
How many waking hours are there in this day? What will I do with them? Today, this day, is all the time I have, so I will use it with care. I will not waste a moment of it worrying about yesterday, nor will I let a thought of dread for tomorrow cross my mind. I will... read more
How to Join Australian Mensa
Mensa is a not-for-profit society whose members qualify by having an IQ in the top 2% of the population. It was founded in 1946 and is the oldest, largest and arguably best known of all the high IQ societies with well over 100,000 members internationally. Its purposes... read more
