Magnesium Promotes Weight Loss
The phrase “overweight and undernourished” has become a popular truth, and magnesium deficiency in overweight individuals is a striking example. It is no coincidence that magnesium deficiency and obesity are both widespread conditions in our society. So,... read more
Are You Deficient In Magnesium?
Magnesium is an essential element, needed by everyone. It is involved in at least 300 chemical reactions in the body because it works as an electrolyte: a mineral that carries an electric charge when dissolved in body fluids such as blood. Magnesium is vital for the... read more
Magnesium and Your Bowels
Magnesium can cause diarrhea when it’s not completely absorbed into your bloodstream. If it doesn’t make it into your blood, it ends up in your colon, where it has a laxative effect. Here are a few strategies to stop magnesium from causing diarrhea: 01... read more
Magnesium Relieves Stress
At any time, all of us are experiencing one or several life events that are causing major stress dynamics for us. Today many people are living under incredible stress conditions – overloaded with input and concerned about their future. Between August 2016 and... read more
