Anxiety and Magnesium Deficiency
Anxiety can cause symptoms that lead to more anxiety. This is one of the main reasons that anxiety and panic attacks are so hard to stop – once you have anxiety, it can often lead to symptoms that cause anxiety to develop further. What is an anxiety attack? An anxiety... read more
Magnesium Applied to the Skin Lowers Blood Pressure
Magnesium could be used as an alternative or in addition to medication to combat high blood pressure, a study has found. It could be promising news for the millions of people who suffer from hypertension, which raises the risk of heart disease, stroke and vascular... read more
Magnesium: The Master Mineral
Magnesium deficiency is one of the most overlooked health problems in today’s world. Lack of magnesium mimics a host of health problems such as atrial fibrillation, fibromyalgia, back pain and insomnia, and can be a major factor in mental health: anxiety,... read more
Magnesium Facts
01 Magnesium is necessary for the proper functioning of 700-800 enzyme systems in the body – that’s why it is implicated in scores of symptoms and 65 health conditions. 02 Most people are magnesium deficient. 03 Excess calcium in the diet depletes... read more