Are You Deficient In Magnesium?
Magnesium is an essential element, needed by everyone. It is involved in at least 300 chemical reactions in the body because it works as an electrolyte: a mineral that carries an electric charge when dissolved in body fluids such as blood. Magnesium is vital for the... read more
Magnesium Relieves Stress
At any time, all of us are experiencing one or several life events that are causing major stress dynamics for us. Today many people are living under incredible stress conditions – overloaded with input and concerned about their future. Between August 2016 and... read more
Anxiety and Magnesium Deficiency
Anxiety can cause symptoms that lead to more anxiety. This is one of the main reasons that anxiety and panic attacks are so hard to stop – once you have anxiety, it can often lead to symptoms that cause anxiety to develop further. What is an anxiety attack? An anxiety... read more
Magnesium Applied to the Skin Lowers Blood Pressure
Magnesium could be used as an alternative or in addition to medication to combat high blood pressure, a study has found. It could be promising news for the millions of people who suffer from hypertension, which raises the risk of heart disease, stroke and vascular... read more