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Magnesium for Your Health

Magnesium for Your Health

Magnesium is required for the activation of vitamin D, and deficiency may increase your risk of anxiety, depression, heart disease, migraines, osteoporosis and more. Statistics show that at least 50 percent of the American population are deficient in magnesium; a... read more
Magnesium Promotes Weight Loss

Magnesium Promotes Weight Loss

The phrase “overweight and undernourished” has become a popular truth, and magnesium deficiency in overweight individuals is a striking example. It is no coincidence that magnesium deficiency and obesity are both widespread conditions in our society. So,... read more
Are You Deficient In Magnesium?

Are You Deficient In Magnesium?

Magnesium is an essential element, needed by everyone. It is involved in at least 300 chemical reactions in the body because it works as an electrolyte: a mineral that carries an electric charge when dissolved in body fluids such as blood. Magnesium is vital for the... read more
Magnesium and Your Bowels

Magnesium and Your Bowels

Magnesium can cause diarrhea when it’s not completely absorbed into your bloodstream. If it doesn’t make it into your blood, it ends up in your colon, where it has a laxative effect. Here are a few strategies to stop magnesium from causing diarrhea: 01... read more
Magnesium Relieves Stress

Magnesium Relieves Stress

At any time, all of us are experiencing one or several life events that are causing major stress dynamics for us. Today many people are living under incredible stress conditions – overloaded with input and concerned about their future. Between August 2016 and... read more
Magnesium and Cancer

Magnesium and Cancer

Magnesium is basic to cancer treatment and its avoidance. Several studies have shown an increased cancer rate in regions with low magnesium levels in soil and drinking water. In Egypt, the cancer rate was only about 10% of that in Europe and America. Among the rural... read more
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