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Magnesium and the Brain

Magnesium and the Brain

Magnesium is a vital mineral for our overall health, and now a Chinese study has discovered that higher magnesium levels dramatically improve brain health. Guosong Liu, Director of the Center for Learning and Memory at Tsinghua University in Beijing, stated... read more
Magnesium Oil for Your Muscles

Magnesium Oil for Your Muscles

Magnesium is a genuine muscle relaxant, so it only makes sense that you can use it as a massage oil. Magnesium chloride supersaturated in water is called “magnesium oil”. It’s not really an oil, but it has a bit of an oily feel. One massage therapist... read more
Magnesium and Kidney Stones

Magnesium and Kidney Stones

A friend told me about her son. At age sixteen the young man suffered kidney stones to the point of requiring kidney surgery! My friend asked if I thought that indicated a magnesium deficiency. The hair on the back of my neck stood up…and I told her, absolutely.... read more
Magnesium Boosts Learning and Memory

Magnesium Boosts Learning and Memory

Magnesium is an essential nutrient that benefits health in important ways. Research has shown it helps to prevent heart disease, slashes the risk of cerebral palsy, and can even treat age-related hearing loss. Now, a study by Chinese scientists, published in the in... read more
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