Description

A highly practical and fully illustrated book that provides all information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains their importance in a healthy diet, and presents a wealth of simple and delicious recipes.

You will learn to sprout alfalfa – almond – buckwheat – cabbage – chickpea – clover – cowpea – fenugreek – lentil – millet – mung – mustard – oats – pumpkin – radish – rye – sesame – sunflower – watercress – wheat and others.