


What is Your Relationship with Food?
Think about your food as a source of nutrition and energy, instead of something to relieve stress or to be avoided. It may seem hard at first, but you can change the way you feel as you improve your eating habits. Don’t Diet Binge eating might have made you gain... read more
The Truth About Cholesterol, Statin Drugs and Cancer.
Before we get to the TRUTH, let’s uncover the MYTHS… MYTH #1: Cholesterol is “public enemy number one.” When there is too much cholesterol in your blood, it builds up in the walls of your arteries, causing a process called atherosclerosis. High cholesterol is one of... read more
“Cultured” or “Vegetarian Meat” is Neither Cultured Nor Vegetarian.
By Karen Kingston “Cultured meats” are new, multi-species biosynthetic organisms that are grown in a lab and often use embryonic cells as “starter material.” Originally posted July 17, 2023: In early June, Stew Peters and I exposed many of the... read more
Australia: Ozempic Kills.
Trish Webster, a 56-year-old Australian woman, embarked on a weight loss journey with hopes of fitting into her dream dress for her daughter’s wedding. However, her story took a devastating turn as she succumbed to a severe stomach illness, raising concerns... read more