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Why We Don’t Eat Soy? Soy Causes:

Why We Don’t Eat Soy? Soy Causes:

01Alzheimer's disease 02Cognitive impairment 03Brain shrinkage and premature deterioration 04Production of steroidal hormones 05Estrogen formation, leading to erectile dysfunction 06Dementia by shrinking blood vessels in brain 07Early puberty in girls, and... read more
Parkinson’s? Or Essential Tremor?

Parkinson’s? Or Essential Tremor?

If your hand routinely shakes when you hold a drink, sign your name, or tap a number into your cell phone, you may fear that you’re on the way to Parkinson’s disease. But what you’re more likely to have is something that has nothing to do with Parkinson’s. It’s called... read more
7 Steps Toward Your Ideal Health. Give it 7 Days!

7 Steps Toward Your Ideal Health. Give it 7 Days!

01 Every day for 7 days, soak a wide variety of raw seeds and nuts in the fridge for 24 hours. Use your imagination: carrot, rocket, lettuce, broccoli, beetroot, rose hips, chia, carob, almond, pecan, Brazil nut and more. You may add fruits such as banana, apple,... read more
Overweight? Get An Electric Bike!

Overweight? Get An Electric Bike!

In 2016, a study indicated that even though e-bikes require less rider effort to travel at a given speed, they’re still a decent source of exercise. Now, a new study suggests that they’re just as good as regular bikes at improving fitness – at least in... read more
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