No One Told Me How Hard it Would Be to Come Off Antidepressants.
When I came off anti-depressants, the withdrawal was horrendous. Daily panic attacks, vertigo, brain zaps and intense anxiety overwhelmed my nervous system for the first three months. I fell over sometimes, once holding a hot cup of coffee, which ended up all over the... read more
Forgotten History: How Much Damage Have Vaccines Done to Society?
The data that shows the less appreciated forgotten consequences of vaccination. A long history exists of a wave of severe injuries following new vaccinations being introduced to the market. In most cases, those injuries were swept under the rug to protect the... read more
EBIKERS LAZY? NOT!
by John Austin If you want to e-bike your way to fitness but the family says you’re cheating, tell them this. Distance cycling has been the preserve of the young, fit, and Lycra-clad. Hit your 60s and the fear of there being nothing between you and the hard road... read more
MODERATE DRINKING? BETTER TO ABSTAIN ENTIRELY.
Bad news on booze It’s easy to understand how persistent heavy drinking, or periodic binge drinking, could damage one’s health. But what about moderate drinking? Doesn’t an occasional tipple, or a glass of red wine with dinner, as per the... read more
