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Drug Expiry Dates Don’t Matter

Drug Expiry Dates Don’t Matter

You should never take a medication that has passed its expiration date, right? After all, it’s probably completely ineffective. And it might even be toxic. Well, I have some news for you. Expiration dates mean little to nothing. And here’s how we know: Some... read more
Purify Your Workspace with Greenery

Purify Your Workspace with Greenery

Did you know that plants can purify the air in your home or office? It should come as no surprise. They say trees are the lungs of the earth. But plants and trees not only pump the world full of oxygen, they can actually filter out some of the nasty pollutants... read more
Enjoy Your Healing Herbal Tea

Enjoy Your Healing Herbal Tea

Lavender Promotes relaxation Convulsions & spasms Migraines Loss of appetite Toothache Acne Hibiscus Manages blood pressure Lowers cholesterol Protects liver Anti-inflammatory & antibacterial agent Relieves menstrual pain Improves digestion Peppermint Reduces... read more
Excessive screen time is rewiring our brains

Excessive screen time is rewiring our brains

Consider this: what if the various laptop, tablet and smartphone screens surrounding you are reshaping your brain to the same extent that they have already reshaped your daily habits? Think about it for a moment. Instead of talking with a friend over the phone or... read more
Why Do Doctors Know So Little About Food

Why Do Doctors Know So Little About Food

I am a doctor and everything I know about food that is worth knowing, I learnt somewhere other than medical school. We learn so much in medical school, much of it bizarre and obscure and rarely used in real life. But when it comes to food, which we ingest every day,... read more
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