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Magnesium and Your Bowels

Magnesium and Your Bowels

Magnesium can cause diarrhea when it’s not completely absorbed into your bloodstream. If it doesn’t make it into your blood, it ends up in your colon, where it has a laxative effect. Here are a few strategies to stop magnesium from causing diarrhea: 01... read more
Magnesium and Sex

Magnesium and Sex

A reader asked me if I thought magnesium had any effect on sex. As it happens, I’ve gotten a number of emails from satisfied magnesium users who say it’s improved their “orgasmability”. One reader said that when she takes magnesium before sex... read more
Magnesium and Heart Attack

Magnesium and Heart Attack

It’s estimated that more than 90% of adults are deficient in magnesium — at risk of sudden death from a heart attack and of developing diabetes. Hundreds of biochemical functions that drive energy metabolism and DNA repair are fuelled by magnesium. We... read more
Magnesium and Children

Magnesium and Children

It’s not only adults who suffer from magnesium-deficient diets. Our children are also susceptible when their favorite foods are magnesium-deficient fast foods. Kids feel stressed from peer pressure, academic and athletic performance pressures, worries about body... read more
Magnesium Promotes Weight Loss

Magnesium Promotes Weight Loss

The phrase “overweight and undernourished” has become a popular truth, and magnesium deficiency in overweight individuals is a striking example. It is no coincidence that magnesium deficiency and obesity are both widespread conditions in our society. So,... read more
Magnesium Protects the Brain

Magnesium Protects the Brain

Magnesium is a powerhouse. It is inexpensive and is used to treat a vast array of medical problems, often better than any drug or medical procedure available. The latest feather in magnesium’s cap is its newly-discovered ability to protect the brain and improve... read more
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