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Magnesium Applied to the Skin Lowers Blood Pressure

Magnesium Applied to the Skin Lowers Blood Pressure

Magnesium could be used as an alternative or in addition to medication to combat high blood pressure, a study has found. It could be promising news for the millions of people who suffer from hypertension, which raises the risk of heart disease, stroke and vascular... read more
Magnesium: The Master Mineral

Magnesium: The Master Mineral

Magnesium deficiency is one of the most overlooked health problems in today’s world. Lack of magnesium mimics a host of health problems such as atrial fibrillation, fibromyalgia, back pain and insomnia, and can be a major factor in mental health: anxiety,... read more
Magnesium Facts

Magnesium Facts

01 Magnesium is necessary for the proper functioning of 700-800 enzyme systems in the body – that’s why it is implicated in scores of symptoms and 65 health conditions. 02 Most people are magnesium deficient. 03 Excess calcium in the diet depletes... read more
Magnesium Chloride for Health

Magnesium Chloride for Health

Magnesium is essential for health. It has a role in hundreds of chemical reactions throughout the body. The average human body has approximately 25 grams of magnesium, with more than half of that amount contained within the bones. For individuals who take magnesium to... read more
Magnesium and the Heart

Magnesium and the Heart

Magnesium is an essential mineral that is required to sustain healthy blood vessels, generate cellular energy, and maintain healthy nerve and muscle function. Magnesium is known to help maintain healthy heart rhythm and blood pressure. The results of research... read more
Magnesium and Low Blood Pressure

Magnesium and Low Blood Pressure

A reader writes, I have low blood pressure. When I became deficient in magnesium I was constantly feeling faint and blacking out. But once I took the magnesium, within six months it finally stabilized. All the meds the doctor gave me never did a thing but make me gain... read more
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