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Magnesium is Anti-Inflammatory

Magnesium is Anti-Inflammatory

A recent UCLA School of Public Health study of 3,713 postmenopausal women showed that magnesium is a powerful anti-inflammatory nutrient. Each 100 mg of magnesium per day was associated with a significant reduction in various inflammatory markers. Magnesium is the... read more
You Can Avoid Kidney Stones

You Can Avoid Kidney Stones

In an episode of “Seinfield”, Kramer develops a kidney stone. “What is that, anyway?” asks Jerry. “It’s a stony mineral concretion,” replies Kramer quite accurately, “formed abnormally in the kidney. And this jagged... read more
Magnesium Overcomes Anxiety and Heart Palpitations

Magnesium Overcomes Anxiety and Heart Palpitations

Thank you for speaking out about this little-known miracle. After the birth of my son, I suffered from anxiety that was nearly debilitating… specifically, I started having panic attacks while driving on the highway. With positive mental reinforcement I got over... read more
Results

Results

A reader writes Dr Carolyn Dean: “My chiropractor recommended Magnesium. So I tried it, and my pain subsided. It all made so much sense… I was Magnesium deficient. So I started my whole magnesium supplementing routine. Mag-rich foods, oral Mag, Mag oil,... read more
How to Make Your Own Pure Magnesium Oil

How to Make Your Own Pure Magnesium Oil

Want to know how to make magnesium oil? The Journal of the American College of Nutrition says that at least 68% of us are magnesium-deficient, leading to a host of health problems — including insomnia, depression, and fatigue. Topically-applied magnesium oil is... read more
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