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How to Manage Your Online Reputation

How to Manage Your Online Reputation

The web 2.0 era demands that you keep track of what’s being said about you online. It’s a part of what one might call “being informed”. What’s more important is what you say and do on the web and how you manage your online reputation.... read more
An Attitude of Gratitude

An Attitude of Gratitude

I have a secret weapon in my recovery tool bag – the Gratitude List. Oh I know, you’ve heard all about gratitude lists, but when was the last time you made one? Whenever I’m feeling overwhelmed, stressed or in fear, the fastest way out is for me to... read more
Keep Your Colon Clean and Healthy

Keep Your Colon Clean and Healthy

Keeping your colon and rectum clean and healthy provides a number of health benefits: A lowered risk of developing colorectal cancer, which is prevalent in industrialized countries. A lowered risk of irritable bowel syndrome, chronic constipation, and chronic... read more
A Philosophy for Everyday Living

A Philosophy for Everyday Living

Passing The Buck (Shifting the Burden of Responsibility) PREAMBLE A daydream of mine, destined to be unfulfilled, is to know how my grandfathers saw life – in a sense, what their philosophy for everyday living was. What follows, like the grab-bag of personal... read more
Going Raw for Weight Loss

Going Raw for Weight Loss

How many overweight wild antelope have you ever seen? What about morbidly obese zebras waddling around the savannah? Wild animals don’t deal with overweight or obesity issues. Wild animals don’t eat cooked or processed foods. They eat raw foods, in their natural state... read more
Bras Shown to Cause Cancer

Bras Shown to Cause Cancer

Is it possible that wearing a bra can actually cause cancer? Studies show that this is a very real possibility. The reason is that regularly wearing a bra prevents lymph drainage and circulation. The lymphatic and circulatory systems are responsible for both... read more
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