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Gluten Glues Up My Guts

I’ve avoided cooked wheat for years, but sprouted grains don’t seem to bother me. Then, the other day in a grocery, I sampled a strawberry shortcake. The amount of cake was about a teaspoon…well maybe two teaspoons, because I had two. In truth, I... read more
Rules to live by

Rules to live by

01 Get and stay out of your comfort zone. I believe that not much happens of any significance when we’re in our comfort zone. I hear people say, “But I’m concerned about security.” My response to that is simple: “Security is for... read more
Enjoy Foods in Their Natural State

Enjoy Foods in Their Natural State

Raw food diets are becoming increasing popular, and with good reason. Foods in their raw state are truly as nature designed, and they are the most biocompatible with our bodies. In fact, it’s interesting to know that a boiled potato has 420 more molecular... read more
My Vitamin D3 Success Story

My Vitamin D3 Success Story

I’m 67. For genetic reasons, I’m concerned about prostate cancer and osteoporosis. So, although I do get sun every day, I decided, with my GP’s guidance, to have the 25(OH)D blood test. I was surprised to find that my nmol/l level was only 60. I... read more
Go Green

Go Green

One of the most powerful life-giving substances on the planet is chlorophyll. This is the pigment that gives green. foods (such as wheatgrass) their colour. Chlorophyll is the major player in the photosynthetic process that allows plants to obtain energy from light by... read more
USA Kids have been Dumbified

USA Kids have been Dumbified

I have this ongoing discussion with a reader who is a longtime urban high school teacher, a wonderful guy who’s seen generations of teens come and generations go, and who has a delightful poetic sensibility and quirky outlook on his life and his family and his beloved... read more

The Truth in Political Promises Act

We suggest that all Australian political officeholders be held to the same ethical standards as other citizens. We don’t tolerate lies and deceit from manufacturers, business owners, shop assistants, estate agents, used car salespeople, solicitors, medical... read more

Happy Australian Tax Freedom Day!

A tax is ‘a compulsory exaction of money by a public authority for public purposes, enforceable by law, and is not a payment for services rendered.’ At least that is the way the High Court defined it way back in 1938. To put it simply: A tax is something you must pay... read more
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