Rules for Raw Fooders
- Eat a variety of greens.
- Include a wide range of colours.
- Eat as seasonally as possible.
- Continue learning as much as you can about raw food and health.
- Be kind and gracious towards those who don’t see things as you do.
- Remember that once you were a beginner.
- Enjoy your food.
- Learn interesting ways to prepare food in Ann Wigmore’s RECIPES FOR LONGER LIFE
- Don’t go hungry.
- If you fall off the wagon, get back on. Falling doesn’t mean failing.