Vitamin D Promotes Weight Loss
A recent study conducted by researchers from the University of Minnesota found that overweight people are more successful in losing weight when their vitamin D levels are increased. Dr. Shalamar Sibley, the researcher who headed the study, placed 38 obese men and... read more
An Attitude of Gratitude
I have a secret weapon in my recovery tool bag – the Gratitude List. Oh I know, you’ve heard all about gratitude lists, but when was the last time you made one? Whenever I’m feeling overwhelmed, stressed or in fear, the fastest way out is for me to... read more
Chlorophyll and You
Throughout history, the colour “green” has been associated with healing, new life, growth and regeneration. Chlorophyll is the pigment within all plants where photosynthesis takes place. Chlorophyll is known as “concentrated sunlight” because it absorbs the energy... read more
Hydrochloric Acid and Reflux Drugs
Acid reflux, and the heartburn that results, occurs when acid from the stomach backs up into the esophagus. An estimated 1/3 of “standard diet” eaters experience heartburn on a regular basis. Treatment with both over-the-counter (OTC) and prescription... read more
Detox Fluorides from Your Body
Calcium fluoride appears naturally in underground water sources and even seawater. Enough of it can cause skeletal or dental fluorosis, which weakens bone and dental matter. But it is not nearly as toxic, nor does it negatively affect so many other health issues as... read more
Ayurvedic Coconut Oil Pulling
My wife and I recently decided to try Ayurvedic Oil Pulling with coconut oil. Devotees claim numerous benefits in areas such as gums, teeth, acne, eczema, blood pressure, cholesterol, and migraines. We’ve now been doing oil pulling daily for the last month, and... read more
Night Shift = Cancer Risk
A recent study from Canada (Anticancer Research, 2012:32) found that men who worked night shifts had increased incidence rates of cancers of the bladder, colon, lung, pancreas, and prostate, and non-Hodgkin’s lymphoma. by Dr William Grant “Sunshine”... read more
Keep Your Colon Clean and Healthy
Keeping your colon and rectum clean and healthy provides a number of health benefits: A lowered risk of developing colorectal cancer, which is prevalent in industrialized countries. A lowered risk of irritable bowel syndrome, chronic constipation, and chronic... read more
