Get Some Sun to Prevent Dementia

Jun 18, 2017 | Health

Can catching rays be good for your brain? Researchers wanted to find out. And what they discovered gives you a great way to protect your memory. To find the answer to the question, they searched all of the published articles between 1990 and October 2015 that looked... read more

Do Expiration Dates on Health Products Mean Anything?

Jun 11, 2017 | Health

We’ve advised you about the process behind determining expiration dates for drugs. It turns out that the “expiration” date may not mean very much. It just indicates that the manufacturer is willing to guarantee that the drug will still be potent... read more

Drug Expiration Dates: Do They Matter?

Jun 4, 2017 | Health

You should never take a prescribed drug that has passed its expiration date, right? After all, it’s probably completely ineffective. And it might even be toxic. If you’re nodding your head right now, I have some news for you. Expiration dates mean little... read more

Mercury Fillings Caused My Sugar Craving?

May 28, 2017 | Health

I lost my sugar craving overnight! It’s no secret that I loved sweet foods. You could almost call it an addiction. I would almost always have a vegan dessert when eating out, and at home I would often have a box of Chocolunce vegan biscuits or some Sweet William... read more

Ageing and Magnesium

May 21, 2017 | Health

In 1993 Dr.Jean Durlach, French magnesium expert, summed up the existing research on magnesium and ageing: Magnesium deficiency symptoms among the elderly include central nervous system symptoms that seem “neurotic”: anxiety, excessive emotionality, fatigue,... read more

Why We Recommend Transcendental Meditation

May 14, 2017 | Health

On 4 November 2016, the journal Brain and Cognition reported a study by neuroscientist Dr. Fred Travis, Director of the Centre for Brain, Consciousness, and Cognition at Maharishi University of Management in Iowa, on a new breakthrough in scientific research which... read more

Get Moving and Live Longer

May 7, 2017 | Health

Do you know the hormone irisin? If not, you’re not alone. It’s not a famous hormone like testosterone or estrogen. But it’s extremely important and could help you stay young longer. Irisin is the hormone that tells our fat cells that they need to... read more

Prescription Medications: Third Leading Cause of Death

Apr 30, 2017 | Health

I have been writing to you for many years now about the dangers of soley relying on prescription medications. Nearly all prescription medications work by poisoning enzymes and blocking receptors in the body. You can’t poison a crucial enzyme or block an... read more

The Rise of Superbugs

Apr 23, 2017 | Health

The next time you’re offered a prescription for antibiotics and ask yourself, “What harm could it do?” think about Peggy Lillis. Five years ago, the 56-year-old kindergarten teacher from Brooklyn, N.Y., was given the antibiotic Clindamycin, which was... read more

Diet Cures Crohn’s Disease

Apr 9, 2017 | Health

Dr. David Suskind of Seattle Children’s Hospital is pinpointing how an innovative diet puts patients with Crohn’s disease into remission – without medications or their side effects. One of Kevin Keating’s biggest worries came to life when his son, Jacob, was... read more