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Do You Get Sick?

Do You Get Sick?

I do get sick. But I haven’t in about three years. Here’s how I get sick. It’s a tried and true formula and it works every time. I sleep for less than six hours for three days in a row. I drink every night. I eat heavy dinners every night. I meet... read more
Fermented Foods for Health

Fermented Foods for Health

Beneficial microbes have been living inside the human (and animal and insect) gastrointestinal tract since the beginning of time. Eating a diet rich in fermented foods, which contain massive amounts of beneficial microbes, or probiotics, is essential for optimal... read more
Sex is Good for Your Health

Sex is Good for Your Health

01 When women make love, they produce more oestrogen. This makes hair shiny and skin smooth. 02 Gentle, relaxed lovemaking reduces your chances of suffering dermatitis, skin rashes and blemishes. The sweat produced cleanses the pores and makes your skin glow. 03... read more
Humour: When You’re Over 65

Humour: When You’re Over 65

Kidnappers are no longer interested in you. In a hostage situation, you are likely to be released first. No one expects you to run into a burning building. People phone at 7 PM and ask, “Did I wake you?” People no longer view you as a hypochondriac.... read more
Press Release From 2025

Press Release From 2025

Imagine seeing this item in the news in 2025: Magnesium deficiency no longer stalks the nation as it once did. But, during the 20th century and early 21st century, magnesium deficiency, resulting from a diet deficient in magnesium, killed many people all over the... read more
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