Kids Need Vitamin D
Love your baby or grandchild? Do the little rugrat a favor – take him/her outside. Two new studies show that children are deficient in vitamin D the moment they’re born, and it only gets worse from there. One study in “Pediatrics” finds up to 58% of... read more
Toxic Gluten
Wheat, rye, oats and barley can lead to countless health issues, ranging from bloating and fatigue to constipation and gastrointestinal distress. For those who suffer from the more serious autoimmune disorder, celiac disease, health issues can be much worse. However,... read more
Why Juicing?
Juicing helps you absorb all nutrients from the vegetables. This is important, because most of us have impaired digestion as a result of making less-than-optimal food choices over many years. You can juice the veggies and fruits of your choice, according to what you... read more
Vitamin D and Mobility
Stay out of the sun… use sunscreen…. nag, nag, nag. I’m sick of it! This bad advice has led directly to the vitamin D crisis and skin cancer explosion – and now, a new study shows how it’s destroying seniors’ lives, too. Researchers say older... read more
