Stomach Acid and You
Most people assume that too much stomach acid is the cause of acid indigestion, so take acid suppressors. Surprisingly, though, the primary cause of indigestion in most people is insufficient stomach acid. Stomach acid is good and necessary for health. Stomach acid is... read more
Magnesium and Your Bowels
Magnesium can cause diarrhea when it’s not completely absorbed into your bloodstream. If it doesn’t make it into your blood, it ends up in your colon, where it has a laxative effect. Here are a few strategies to stop magnesium from causing diarrhea: 01... read more
Diabetes Leads to Alzheimer’s
Alzheimer’s disease is becoming more and more common. But so far, nobody has discovered what leads up to it. That is until now. In an article entitled, “Alzheimer’s Is Type-3 Diabetes – Evidence Reviewed,” the authors summarize the... read more
Magnesium Relieves Stress
At any time, all of us are experiencing one or several life events that are causing major stress dynamics for us. Today many people are living under incredible stress conditions – overloaded with input and concerned about their future. Between August 2016 and... read more
Probiotics in Foods Can Help You Avoid Genetic Health Problems
As researchers continue to learn more and more about the role gut bacteria play in our health, it’s truly astounding just how powerful these little bugs can be. In fact, research conducted at the University of Wisconsin-Madison has found that these microscopic... read more
Why Do Doctors Know So Little About Food
I am a doctor and everything I know about food that is worth knowing, I learnt somewhere other than medical school. We learn so much in medical school, much of it bizarre and obscure and rarely used in real life. But when it comes to food, which we ingest every day,... read more
Alkalize Your Body for Health and Ideal Weight
If you are suffering from disease or weight problems, your body is probably overly acidic. When you alkalize your body through proper eating and healthy living, you can overcome disease and reach your ideal body weight. One of the most obvious signs of acidity is... read more
Apples for Weight Loss?
Research shows apples provide many health benefits, such as reducing the risk of diabetes. But can eating apples also help you lose weight, or are they fattening? This article explores the effects apples have on your weight, backed by scientific research. Apples Have... read more
