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Dulse for Your Health
Red or purple in colour, dulse is considered a superfood because of its high iodine and potassium content, plus a long list of micronutrients and phytochemicals. Herbalists prefer dulse over kelp in green superfood recipes because of its milder flavour. Found... read more
What Do You Want To Be When You Grow Up?
First, and most importantly for today’s day and age, never consider yourself to be a “worker”. Never think in terms of getting “employment”. Think of yourself as an independent contractor, and even if you get a regular job where you are... read more
Vitamin K for Health
Vitamin K is much more than a blood-clotting agent. Vitamin K improves bone density, aids in preventing hardening of the arteries, and is a strong antioxidant. There are 3 known forms of vitamin K. K1 is found in dark green leafy vegetables. K2 is synthesized in the... read more
Asthma: Canine and Human
We know that: Research shows that many patients with asthma and other bronchial diseases have low magnesium. Both histamine production and bronchial spasms increase with magnesium deficiency. Many drugs used in the treatment of asthma cause a loss of magnesium, only... read more
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Brush Your Skin to Help Your Bladder
I’m 69, and have been bothered for several years by having to urinate 2-3 times every night. So I decided to try brushing with the Hippocrates Natural Fibre Skin Brush, in the hope that opening the pores of my skin would relieve pressure on the bladder. And the... read more
Magnesium and Whales?
Perhaps you think I’m joking. Not at all. Whales are constantly immersed in seawater, which contains 1300 parts per million of magnesium. I must tell you about my whale watching adventure last week. The whales were everywhere, beside us, around us and under us,... read more
Lose Weight with Raw Foods
Many don’t consider the calories that are added to foods through cooking. Frying or barbecuing with trans-fats can add 25 percent more calories on top of the ingredients alone. Recently scientists at the University of Florida studied lab rats over a span of... read more