Lose Weight with Raw Foods

Jul 31, 2012 | Health

Many don’t consider the calories that are added to foods through cooking. Frying or barbecuing with trans-fats can add 25 percent more calories on top of the ingredients alone. Recently scientists at the University of Florida studied lab rats over a span of... read more

Breast Cancer and Raw Foods

Jul 21, 2012 | Health

Dr. Sarah Brennan of Queen’s University Belfast found a direct relationship between those at risk of breast cancer and unhealthful diet. (A woman was deemed at risk if her mother or grandmother was diagnosed with the disease.) Those women who adopted diets rich... read more

Magnesium Deficiency Symptoms

Jul 15, 2012 | Magnesium

Anxiety and Panic Attacks Magnesium (Mg) normally keeps adrenal stress hormones under control. Asthma Both histamine production and bronchial spasms increase with Mg deficiency. Blood Clots Mg has an important role to play in preventing blood clots and keeping the... read more

You Deserve the Best Wheatgrass Planting Trays

Jul 10, 2012 | Health

You deserve the best new factory-fresh wheatgrass planting trays. From: Imported from USA. Made of: Heavy duty vinyl. Drainage: Proper drainage holes. Size: 460mm x 430mm x 50mm. Amount: PACK OF 10 TRAYS (Minimum Order) . Includes: FREE wheatgrass growing... read more

Magnesium Deficiency

Jul 8, 2012 | Magnesium

A deficiency in magnesium affects virtually every area of the body, and can cause headaches, backaches, muscle spasms, heart arrhythmia, high blood pressure, PMS, osteoporosis, kidney stones, insomnia, anxiety, depression, tingling and numbness in limbs and... read more

Proton Pump Inhibitors

Jul 3, 2012 | Digestion

Gastroesophageal reflux disease (GERD), also known as acid reflux or “heartburn,” is a digestive disorder that affects millions, many of whom have been hoodwinked into taking dangerous proton pump inhibitors (PPIs) and other gastric acid-inhibiting drugs... read more

Coconut Oil and Alzheimer’s Disease

Jul 1, 2012 | Coconut Oil

Alzheimer’s is thought to stem from an inability of the brain to process glucose, leading to cell death. But the brain has another source of fuel: ketones, produced by the body from mid-chain triglycerides, such as those in coconut oil. Those who cook with... read more

Inspiration for Living

Jun 19, 2012 | Self-Improvement

For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives. People grow a lot when they are faced with their own mortality. I... read more

Improve Your Appearance

May 26, 2012 | Health

According to a new study, five portions daily of fruits and vegetables can give your skin a glow, making you appear more attractive. Scientists have discovered that the yellow-red pigmentation in produce can be absorbed by fat deposits in skin, thus giving it a... read more

Does Flying Make You Age Faster?

Apr 29, 2012 | Health

If you fly a lot, we have some bad news for you. Every time you go up to those high altitudes, you are exposed you to ionizing radiation. That’s the type of radiation that leads to DNA damage and aging. However, there is some good news. A new study says... read more