Coconut Oil and Diabetes
If you’re not mad for coconut oil, you should be. It’s taken a while, but mainstream research is finally starting to catch on to the health benefits of coconut oil – even if they still can’t quite put two and two together, as usual. But... read more
Magnesium and Children
It’s not only adults who suffer from magnesium-deficient diets. Our children are also susceptible when their favorite foods are magnesium-deficient fast foods. Kids feel stressed from peer pressure, academic and athletic performance pressures, worries about body... read more
Hysterectomies and Lung Cancer
For years I’ve told you that the link between smoking and cancer has been exaggerated, and I’m not surprised to see that there’s another danger factor here that’s got nothing to do with lighting up. Researchers at the University of Montreal... read more
The Blending Book and Your Health
Ann Wigmore developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By properly blending raw foods – that is, liquefying them – we can release more of the vital enzymes,... read more
Coffee Enemas and You
A 1982 study by the US National Research Council (NRC) showed that coffee enemas have the power to reduce systemic toxicity by up to 700 percent. This is because caffeine and other beneficial compounds found in coffee — when not consumed by mouth and therefore... read more
Bras Shown to Cause Cancer
Is it possible that wearing a bra can actually cause cancer? Studies show that this is a very real possibility. The reason is that regularly wearing a bra prevents lymph drainage and circulation. The lymphatic and circulatory systems are responsible for both... read more
How to grow and use wheatgrass
Wheatgrass (baby wheat) juice is an extremely important body cleanser and natural food. Since Dr. Ann Wigmore rediscovered the nutritional qualities of wheatgrass juice in 1960, the juice has helped hundreds of thousands of people around the world overcome serious... read more
Hydrochloric Acid and Me
A Hippocrates Digestive Compound user recently wrote, I have been taking Hippocrates Digestive Compound (Hydrochloric Acid) with meals for the last six months. Before taking it, during the day and especially after meals I could feel tartar film on my teeth. I could... read more
