Dulse for Your Health
Red or purple in colour, dulse is considered a superfood because of its high iodine and potassium content, plus a long list of micronutrients and phytochemicals. Herbalists prefer dulse over kelp in green superfood recipes because of its milder flavour. Found... read more
Vitamin K for Health
Vitamin K is much more than a blood-clotting agent. Vitamin K improves bone density, aids in preventing hardening of the arteries, and is a strong antioxidant. There are 3 known forms of vitamin K. K1 is found in dark green leafy vegetables. K2 is synthesized in the... read more
Brush Your Skin to Help Your Bladder
I’m 69, and have been bothered for several years by having to urinate 2-3 times every night. So I decided to try brushing with the Hippocrates Natural Fibre Skin Brush, in the hope that opening the pores of my skin would relieve pressure on the bladder. And the... read more
