Discover the surprising truth about stomach acid and its vital role in your health!
Feb 19, 2017 | Health
Do you think it’s possible to eat too many vegetables? For most vegetables, we would say no. But vegetables high in carbohydrates might be the exception. Particularly if you’re worried about developing hypertension. Although the U.S. government has listed... read moreFeb 12, 2017 | Health
A historical disease caused by a lack of vitamin C and associated with old-world sailors, it appears that scurvy is reappearing in Australia due to poor modern dietary habits. A spate of patients suffering from wounds that refused to heal led a Sydney hospital... read moreFeb 5, 2017 | Health
Have you ever had a dental filling? Most of us have. In fact, the average American has had three. Unfortunately, most of those Americans assume that because a doctor was putting it in your mouth, it was safe. But, as you may already know, that’s not the case.... read moreJan 29, 2017 | Health
According to new research, losing sleep can lead to glucose intolerance and insulin resistance, which increases your chances of developing diabetes. If you’re worried that you may develop diabetes at some point in your life, you shouldn’t lose any sleep... read moreJan 22, 2017 | Health
Muscle cramps are the most common manifestation of magnesium deficiency. To try to relieve her leg cramps, Mary began taking calcium at night, having read that it was good for cramps and sleep. At first, the calcium seemed to help, but after a week or two, the pains... read moreDec 18, 2016 | Health
Gluten is the common protein found in wheat, barley, oats, spelt, and rye. Gluten is a sticky, storage protein that when combined with water becomes `gluey.` In the digestive tract this reaction can lead to gluten binding to the small intestinal wall, where it can... read more