Avoid Gluten
Gluten is the common protein found in wheat, barley, oats, spelt, and rye. Gluten is a sticky, storage protein that when combined with water becomes `gluey.` In the digestive tract this reaction can lead to gluten binding to the small intestinal wall, where it can... read more
Mercury Fillings: Toxic Material That Should Be Banned
I honestly can’t believe I am still writing about this topic. Why anyone could think that mercury, one of the most toxic substances known to mankind, is safe to use as a dental filling is beyond ridiculous. A study from the University of Georgia reported that surface... read more
A Simple Way to Avoid Obesity While You Work
As more research sheds light on the dangers of a sedentary lifestyle, you may have heard the quip “sitting is the new smoking.” While I don’t think sitting for hours at a time is quite as harmful as pulling known carcinogens directly into your lungs,... read more
Cholesterol: The Truth
“Your LDL cholesterol is too high. You need to take a statin drug to lower it or you risk dying from a heart attack.” How many people have been told this and have bought into it? The number is astounding. And the sales of statin drugs reflect the... read more
