


Words and Your Health
Your words create your reality. The kind of words we use to describe our situations and our lives are the way that we perceive our lives to be. Our perception then is the reality. When you describe something as a “disaster” or say you are... read more
Why to Avoid Hand Sanitizers?
With COVID-19 concern widespread, hand washing has never been so popular and hand sanitizer gels and wipes are the new must-have item for every kitchen and bathroom sink, schoolroom, day care center, medical office and purse. Just slather them on the hands and voila!... read more
Coconut Oil May Reverse Alzheimer’s
Could coconut oil mitigate the effects of Alzheimer’s disease? Research has indicated that it could be a natural way to boost cognition, and possibly even reverse the effects of this dreaded disease. Alzheimer’s disease is currently the most common form of dementia... read more
Commute without Stress
Meditate before you go: Meditation is the perfect stress reliever, and can help you set a calm mindset before you leave the house. Wake 30-60 minutes earlier to sit in solitude and set your intention for your commute. Get your free Holosync Meditation Demo. Consider... read more