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Vitamin D and Teen Obesity

A study published in the May 2011 issue of Journal of Adolescent Health has found that serious  insufficiency of vitamin D exist among obese adolescents. The retrospective study, done at Hasbro Children’s Hospital in Providence, RI, looked at blood levels... read more
Magnesium and Your Heart

Magnesium and Your Heart

Magnesium prevents platelet clotting, dilates blood vessels and regulates heart rhythms. It can also inhibit spasms in the arteries of the heart, which block blood flow and could result in a heart attack. Magnesium also helps to keep blood pressure stable. Researchers... read more
Magnesium Chloride Success Story

Magnesium Chloride Success Story

Jeff from Sydney sent me his magnesium miracle story in the form of a letter he wrote to his physician. He’s happy to share it to help spread the message about magnesium. The letter should strike a chord with many readers who interact with modern medicine... read more
Magnesium and Diabetes

Magnesium and Diabetes

A diet high in magnesium may significantly lower your risk of developing Type 2 diabetes, according to a study conducted by researchers from the University of North Carolina and published in Diabetes Care. “Increasing magnesium intake may be important for... read more
Mobile Phones Cause Tinnitus

Mobile Phones Cause Tinnitus

Many agree that mobile phones cause cancer, but few realize that the devices are a major cause of tinnitus, a distressing hearing problem. Even using a mobile phone for 10 minutes per day increases tinnitus risk by 71 per cent, researchers have discovered, and the... read more
Plant Foods and Cancer

Plant Foods and Cancer

Researchers from the University of Minnesota now admit that plant-based foods help prevent cancer, particularly among those who have the highest risk of developing the disease. Published in the journal Nature Reviews Cancer, their study says that plant phytochemicals... read more
Remineralize with Schindele’s Austrian Minerals

Remineralize with Schindele’s Austrian Minerals

Many people today were not alive or do not remember the Chernobyl disaster of 1986. Some remember it vividly. In the years leading up to Chernobyl, some dairy farmers in Austria were using remineralization as a part of their operations. They added rock dust to liquid... read more
Seaweed and Your Health

Seaweed and Your Health

Our oceans contain abundant health potential. Fruits and vegetables found in the produce sections of groceries are not as nutritious as they once were. Add synthetic fertilizers and pesticides, and you have a modern recipe for malnutrition, toxicity and disease. We... read more
Prisoners Sue Over Soy

Prisoners Sue Over Soy

An Illinois (USA) District Court judge has ruled that a lawsuit filed against the state’s prison system for serving excessive amounts of soy in prisoner meals will move forward. Judge Harold Baker agreed that the case itself has validity, and that forcing high... read more
A Powerful Exercise for You

A Powerful Exercise for You

There is a practice you can try almost anywhere and at any time… in your work clothes, your gym clothes, even naked in bed. It’s simple to do, and requires only a few minutes. If you want to quickly improve your health and happiness, this activity does it.... read more
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