Meditation and Weight Loss

Oct 14, 2012 | Self-Improvement

When we ponder weight loss, we usually think about burning calories or sweating off the fat. Of course, when you meditate, you sit very still, without making a move. Can meditation, therefore, be helpful in losing weight? Although you won’t burn many calories... read more

Humour: I’m Fine, Thank You

Oct 8, 2012 | Self-Improvement

There is nothing the matter with me. I´m as healthy as I can be. I have arthritis in both of my knees and when I talk, I talk with a wheeze. My pulse is weak, and my blood is thin. But I´m awfully well for the shape I´m in. Arch supports I have for my feet, Or I... read more

Humour: In the Beginning

Oct 6, 2012 | Health

In the beginning, God covered the earth with broccoli, cauliflower and spinach, with green and yellow and red vegetables of all kinds, so Man and Woman would live long and healthy lives. Then, using God’s bountiful gifts, Satan created Ben and Jerry’s and... read more

Three Keys to Success in Life

Sep 29, 2012 | Self-Improvement

Do what you say you’re going to do. Do it on time. Do it for the price agreed upon. The keys to excellent natural health? See Ann Wigmore’s RECIPES FOR LONGER LIFE. read more

Three Ways To Address Life’s Difficult Situations

Sep 25, 2012 | Self-Improvement

Accept the situation or Change the situation or Walk away from the situation. How to attain natural excellent health? See Ann Wigmore’s RECIPES FOR LONGER LIFE. read more

Move Your Lymph

Sep 22, 2012 | Health

The heart pumps non-stop 24/7 for an entire lifetime, circulating blood. The lymphatic system is a specialized component of the circulatory system, but doesn’t have the advantage of a central pump. The flow inside the lymphatic vessels is unidirectional, because... read more

Antidepressants Ineffective

Sep 16, 2012 | Health

Ulrich Hegerl, MD, of the University of Leipzig in Germany summarizes what current scientific studies have revealed regarding the efficacy of anti-depressant medication in treating mild depression. What does the research add up to? Nothing. That’s right. Zero.... read more

Woody Allen’s Life Lessons

Sep 12, 2012 | Self-Improvement

Many hate Woody Allen. Here’s why. It has become a cliché that nerdy neurotic Jewish people describe themselves as “Woody Allen-esque” on dating services, thinking it will attract women. The idea is that they will then attract some waif-like Mia Farrow-ish (or the... read more

Dulse for Your Health

Sep 9, 2012 | Health

Red or purple in colour, dulse is considered a superfood because of its high iodine and potassium content, plus a long list of micronutrients and phytochemicals. Herbalists prefer dulse over kelp in green superfood recipes because of its milder flavour. Found... read more

What Do You Want To Be When You Grow Up?

Sep 5, 2012 | Self-Improvement

First, and most importantly for today’s day and age, never consider yourself to be a “worker”. Never think in terms of getting “employment”. Think of yourself as an independent contractor, and even if you get a regular job where you are... read more