Do You Get Sick?

Mar 27, 2013 | Health

I do get sick. But I haven’t in about three years. Here’s how I get sick. It’s a tried and true formula and it works every time. I sleep for less than six hours for three days in a row. I drink every night. I eat heavy dinners every night. I meet... read more

Fermented Foods for Health

Mar 24, 2013 | Health

Beneficial microbes have been living inside the human (and animal and insect) gastrointestinal tract since the beginning of time. Eating a diet rich in fermented foods, which contain massive amounts of beneficial microbes, or probiotics, is essential for optimal... read more

Humour: Signs You Need a Long Holiday on the Beach

Mar 20, 2013 | Self-Improvement

You get excited when it’s Saturday, so you can wear sweats to work. You refer to the tomatoes grown in your garden as deliverables. You find you need PowerPoint to explain what you do for a living. You normally eat out of vending machines, and at the most... read more

Sex is Good for Your Health

Mar 16, 2013 | Health

01 When women make love, they produce more oestrogen. This makes hair shiny and skin smooth. 02 Gentle, relaxed lovemaking reduces your chances of suffering dermatitis, skin rashes and blemishes. The sweat produced cleanses the pores and makes your skin glow. 03... read more

Humour: When You’re Over 65

Mar 13, 2013 | Self-Improvement

Kidnappers are no longer interested in you. In a hostage situation, you are likely to be released first. No one expects you to run into a burning building. People phone at 7 PM and ask, “Did I wake you?” People no longer view you as a hypochondriac.... read more

Press Release From 2025

Mar 6, 2013 | Magnesium

Imagine seeing this item in the news in 2025: Magnesium deficiency no longer stalks the nation as it once did. But, during the 20th century and early 21st century, magnesium deficiency, resulting from a diet deficient in magnesium, killed many people all over the... read more

Cannabis Juice “Miracles”

Mar 3, 2013 | Health

At 16, Kristen was suffering from joint inflammation and an array of autoimmune conditions that made her organs and other tissues swell, including interstitial cystitis and lupus. She was prescribed over forty different anti-inflammatory, antibiotic and painkilling... read more

Quick Meditation

Feb 25, 2013 | Self-Improvement

To begin, inhale through the nostrils to the count of four with a slight constriction at the back of the throat, so that the breath is audible, like a light snoring sound. Exhale through the nostrils for four counts, maintaining the snoring sound. The breath is slow... read more

Earthing: Better Health, Free

Feb 24, 2013 | Health

There has always been a flow of energy between our bodies and the Earth, to support the various systems in our body and scavenge free radicals that promote inflammation. There is a flow of electrons through direct skin contact with the Earth’s surface. Our... read more

Fibromyalgia and Raw Foods

Feb 17, 2013 | Digestion

In 2001, a USA study was conducted to examine the effects of a raw foods diet on the physical and psychological wellbeing of individuals with fibromyalgia. Fibromyalgia patients are afflicted with chronic pain that affects muscle tissue and joints across the body.... read more