Detoxification is Essential
Changes in the brain happen when eating large amounts of junk food, and junk food can be as addictive as cigarettes or heroin. However, there’s a solution that makes getting off junk foods much easier. Not surprisingly, the same solution is also effective for... read more
Coconut Oil May Reverse Alzheimer’s
Could coconut oil mitigate the effects of Alzheimer’s disease? Research has indicated that it could be a natural way to boost cognition, and possibly even reverse the effects of this dreaded disease. Alzheimer’s disease is currently the most common form of dementia... read more
Switching to Coconut Oil can Prevent Diabetes
Coconut oil is an ancient food, and has been an essential component of many of the earth’s healthiest cultures. Cultures that have consumed high amounts of coconut oil generally have not suffered with diabetes or other “civilized” diseases.... read more
The Coconut Oil Miracle
If there was an oil you could use for your daily cooking needs that helped protect you from heart disease, cancer, and other degenerative conditions, improved your digestion, strengthened your immune system, and helped you lose excess weight, would you be interested?... read more
Twelve Creative Ways to Use Coconut Oil
Colds and Sore Throats Coconut oil has antimicrobial properties that can help you recover from a cold. Mix it with warm herbal tea and honey for a very soothing throat remedy. Cuts and Scrapes Coconut oil can be used as a topical cream for common cuts and scrapes,... read more
Commute without Stress
Meditate before you go: Meditation is the perfect stress reliever, and can help you set a calm mindset before you leave the house. Wake 30-60 minutes earlier to sit in solitude and set your intention for your commute. Get your free Holosync Meditation Demo. Consider... read more
Magnesium Can Relieve Anxiety, Stress and Panic
Stress is a response to circumstances that force a person to act quickly change or make some adjustment to keep things in balance. The circumstance that forces a person to act is called a stressor. Stress is also defined as intense feelings created by the stimulus of... read more
Meditate and Lower Stress
Researchers from the University of California, Davis have been working on a long-term study known as The Shamatha Project that seeks to ascertain how meditation practices influence brain activity and mental health. A team of researchers led by Clifford Saron found... read more
