Wheatgrass Juice for Your Health
Wheatgrass is composed of the young shoots of wheat before stalks form a head with grain. It contains NO GLUTEN, and possesses healing properties. Wheatgrass is, by composition, a superfood. This is due to wheatgrass’s heavy concentration of chlorophyll,... read more
Low Vitamin D Raises Blood Pressure
Vitamin D deficiency may triple a person’s risk of high blood pressure, according to a study conducted by researchers from the University of Michigan School of Public Health. “Our results indicate that early vitamin D deficiency may increase the long-term... read more
Kids Need Vitamin D
Love your baby or grandchild? Do the little rugrat a favor – take him/her outside. Two new studies show that children are deficient in vitamin D the moment they’re born, and it only gets worse from there. One study in “Pediatrics” finds up to 58% of... read more
Vitamin D Deficiency and Overweight
A new study published in the Journal of Nutrition indicates that the overweight can benefit from testing their vitamin D levels. Low levels of this vitamin are linked to heart disease, diabetes, and even some kinds of cancer. Researchers in Oslo, Norway measured... read more
Skin Brushing Benefits
The skin is the largest organ in the body, and one of the most powerful routes for eliminating toxins. That is why it is essential that people with chronic fatigue, fibromyalgia, and other diseases associated with toxic overload regularly skin brush. More than 1 kg of... read more
The Polyunsaturated Oil Epidemic
They sit on the grocery store aisles, appearing rather innocent. They are clear and odorless – mainly because they have been bleached and deodorized with chemicals after high-heat processing has turned them rancid. And yet they are actually touted as... read more
Sushi Health Dangers
Sushi Health Danger #1 : Escolar. Don’t be lured by the innocuous sounding “butterfish”or “white tuna” on the menu. Escolar has been banned in Japan since 1977 and is also banned in Italy. Why? This delicious snake mackerel cannot... read more
Toxic Gluten
Wheat, rye, oats and barley can lead to countless health issues, ranging from bloating and fatigue to constipation and gastrointestinal distress. For those who suffer from the more serious autoimmune disorder, celiac disease, health issues can be much worse. However,... read more
