Jul 9, 2018 | Health
We don’t have to engage in grand, heroic actions to participate in the process of change. Small acts, when multiplied by millions of people, can transform the world. ~ Howard Zinn Having strategic, content-based conversations with friends, family and acquaintances... read moreJun 25, 2018 | Health
Central nervous system magnesium deficiency symptoms often seem “neurotic”: anxiety, excessive emotionality, fatigue, headaches, insomnia, light-headedness, dizziness, nervous fits, the sensation of a lump in the throat, and impaired breathing.... read moreJun 18, 2018 | Health
Are you looking forward to getting your next colonoscopy? Isn’t it amazing how quickly those five to ten years between procedures can pass? If you’re like most, you’re trying to stretch the time between screenings a bit longer. And you’ll... read moreMay 28, 2018 | Health
While some things do improve with age, it’s sad but true that health isn’t typically one of them. So when a substance is found to have negative health effects for teens and young adults, those findings should give all of us pause. Those of us for whom the... read moreMay 21, 2018 | Health
If you’ve ever been severely startled, you likely remained jumpy for some time after the fright. It turns out, your immune system is the same way. And, unfortunately, if you “scare” it too badly, it may never fully recover to a calm state. Some of... read moreMay 14, 2018 | Health
A study of people who reduced the calories they consumed has found the strongest evidence yet that such restrictions can slow down human metabolism. The results raise hopes that a low-calorie lifestyle — or treatments that mimic the biological effects of restricted... read moreMay 7, 2018 | Cannabis
Raw marijuana is non-psychoactive, so why eat it? Turns out, this herb may be one of the most nutritious plants out there. If you’re familiar with cannabis, then you know that raw marijuana is non-psychoactive. Because of that fact, you might be wondering why you... read moreApr 30, 2018 | Health
Living to 100 involves an enormous amount of luck. The born-with-the-right-genes luck, as well as the not-getting-hit-by-a-bus luck. But, obviously, longevity is much more than happenstance and distracted drivers. Environmental factors and the choices we make play a... read moreApr 23, 2018 | Health
When it comes to erections, if you don’t have enough magnesium, you just can’t get it up. That’s what researchers found. Of course, they didn’t say that calcification is usually due to magnesium deficiency. That calcium blocking coronary arteries calcifies penile... read moreApr 19, 2018 | Cannabis
Australia’s medical cannabis laws are confusing. In early 2015, the Commonwealth Government amended the Narcotic Drugs Act 1967 to allow legal cannabis growing (under strict conditions) and medical use. Now, at last, certain medical patients can be prescribed medical... read more