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From Veggie-Hater to Green Smoothie Lover

From Veggie-Hater to Green Smoothie Lover

I often worried about my eldest daughter Lily’s health because she refused to eat almost any vegetable. Many extended family members would voice their concerns about her, and I tried to find new ways to give her at least one dose of healthy vegetables. Lily... read more
Nutrition for Athletes

Nutrition for Athletes

“As an athlete, I can’t afford to compromise with my nutrition. As the sun rose on June 8th, 2008, twenty-seven hours, thirty-five minutes after starting – I crossed the finish line, successfully completing my first 100-mile ultra marathon. When I... read more
The Power of Green Smoothies (Cancer)

The Power of Green Smoothies (Cancer)

The room was painted in blue. Toys not yet played with sat expectantly on the shelf. The tiny little clothes were all washed and waiting in drawers. The Howard family happily anticipated new and exciting changes. About two weeks before our third son was due, we sat... read more
Destined For Stardom!

Destined For Stardom!

“Someday the VitaMix will be in the Rock and Roll Hall of Fame. To me, it’s as instrumental to my touring life as bringing my guitar. (Though, I wouldn’t recommend putting a microphone up to it, as it doesn’t need amplification!)”  ... read more
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