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Cholesterol: The Truth

Cholesterol: The Truth

There are several different types of cholesterol. The ones we hear most about are often referred to as the “good” cholesterol and the “bad” cholesterol. The bad cholesterol, otherwise known as LDL cholesterol, gets its notoriety from the fact that it transports... read more
Alzheimer’s

Alzheimer’s

Ketone bodies, which are given off when coconut oil’s fatty acids are metabolized by the liver, can be a perfect fuel source for the brain – a trait that can surely help Alzheimer’s patients. A brain that has been impacted by Alzheimer’s... read more
Tooth Decay

Tooth Decay

Coconut oil is able to fight the bacteria that cause tooth decay, according to scientists who recently presented their work at the University of Warwick in the UK. What’s more, coconut oil appears to have a broad impact against many pathogens – making it... read more
Bromelain

Bromelain

Bromelain is a proteolytic (protein digesting) enzyme most concentrated within the core and stem of the pineapple. For centuries, people of South and Central America, where pineapples are native, have used the fruit to treat indigestion and inflammation. Bromelain... read more
Inappropriately Hungry?

Inappropriately Hungry?

If you feel hungry, even though you have had plenty to eat, it is probably because your body is starving – for the nutrients that you find in real foods. If you eat processed foods (foods that come in boxes, packets, cans, and jars and that you buy in... read more
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