Coconut Oil’s Many Uses
Coconut oil possesses antimicrobial, antifungal, antibacterial and antioxidant properties. The lauric, capric and caprylic acids within the oil are credited with many of these benefits. It’s the lauric acid, for instance, that is converted into monolaurin, which... read more
Are You Chronically Discontented?
You experience mental commotion, self-criticism, runaway thoughts, bad habits, anxiety, depression and self-loathing. Your mind and emotions seem to operate on autopilot, out of your control. Depending on your level of neurosis, your mind can feel like a psychic... read more
Rectal Pain
Proctalgia fugax is a scary-sounding Latin name that means “fleeting rectal pain.” But the really scary part is that doctors don’t know what causes it even though it occurs in a high percentage of the population, anywhere from 3-14%. A doctor friend... read more
Heart Disease
Researchers at the Medical College of Wisconsin in Milwaukee have found that people with coronary disease who began practicing meditation were 48 percent less likely to have a heart attack, stroke or die from all causes, compared to a group of study participants who... read more
