Call us: (07) 5530 2860
Select Page
Cholesterol

Cholesterol

Cholesterol is not a cause of heart disease. Inflammation is. And refined sugar is one cause of inflammation, but calcium is the major cause. Calcium is pro-inflammatory, but magnesium is anti-inflammatory. Magnesium is a natural calcium channel blocker, a natural... read more
Vitamin K

Vitamin K

Vitamin K has a major role in healthy blood clotting. In the case of a skin wound, for example, blood clotting (and vitamin K) help the wound to close and prevent excessive bleeding. Additionally, vitamin K helps keep the body’s blood clotting ability at a... read more
Sitting is Killing You

Sitting is Killing You

Sitting is associated with an increased risk of diabetes, heart disease, and death. It’s estimated that obese people sit for 2.5 hours more than slim people on any given day. It’s what happens to our bodies when we sit down that encourages obesity and... read more
X