Magnesium and Children
It’s not only adults who suffer from magnesium-deficient diets. Our children are also susceptible when their favorite foods are magnesium-deficient fast foods. Kids feel stressed from peer pressure, academic and athletic performance pressures, worries about body... read more
Hysterectomies and Lung Cancer
For years I’ve told you that the link between smoking and cancer has been exaggerated, and I’m not surprised to see that there’s another danger factor here that’s got nothing to do with lighting up. Researchers at the University of Montreal... read more
The Blending Book and Your Health
Ann Wigmore developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By properly blending raw foods – that is, liquefying them – we can release more of the vital enzymes,... read more
Coffee Enemas and You
A 1982 study by the US National Research Council (NRC) showed that coffee enemas have the power to reduce systemic toxicity by up to 700 percent. This is because caffeine and other beneficial compounds found in coffee — when not consumed by mouth and therefore... read more
