How is Your Thyroid?

Aug 28, 2016 | Health

When we take tests, particularly medical tests, most of us breathe a sigh of relief when we’re told our results are “normal.” In general, a “normal” test result is a good thing. But when it comes to tests of your thyroid hormone levels,... read more

The Third-Leading Cause of Death

Aug 21, 2016 | Health

Is it getting worse, or are some people just hearing about it for the first time? I’m talking about the third leading cause of death in the United States. My readers have known for a long time that one of the leading causes of death in the US is not a disease. It’s... read more

What Do Depression and Broken Bones Have in Common?

Aug 14, 2016 | Health

I’ve talked a lot about antidepressants in the past. While I don’t think they’re always a bad option, I do think they’re prescribed far too frequently. I also think they’re prescribed for far too long. In fact, this is something that the FDA and I agree on. 

Did you... read more

Dance on a Safe Dance Floor

Aug 7, 2016 | Health

The floors that you dance on indoors need to be sprung, semi-sprung or cushioned—and, if possible, specifically designed for dance. Even in the short-term, dancing or exercising on concrete floors will potentially cause injury, pain and/or irreversible damage to not... read more

Mobile Phone Safety for Your Children and Grandchildren

Jul 31, 2016 | Health

Is it time for ‘the chat’ with your youngster or teenager? No, not that one. The one about how to use a phone, tablet, laptop and all wi-fi enabled devices safely. Technology is a major part of our children’s lives. Whether it’s online learning in the classroom, the... read more