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Why We Recommend Transcendental Meditation

Why We Recommend Transcendental Meditation

On 4 November 2016, the journal Brain and Cognition reported a study by neuroscientist Dr. Fred Travis, Director of the Centre for Brain, Consciousness, and Cognition at Maharishi University of Management in Iowa, on a new breakthrough in scientific research which... read more
Get Moving and Live Longer

Get Moving and Live Longer

Do you know the hormone irisin? If not, you’re not alone. It’s not a famous hormone like testosterone or estrogen. But it’s extremely important and could help you stay young longer. Irisin is the hormone that tells our fat cells that they need to... read more
The Rise of Superbugs

The Rise of Superbugs

The next time you’re offered a prescription for antibiotics and ask yourself, “What harm could it do?” think about Peggy Lillis. Five years ago, the 56-year-old kindergarten teacher from Brooklyn, N.Y., was given the antibiotic Clindamycin, which was... read more
Diet Cures Crohn’s Disease

Diet Cures Crohn’s Disease

Dr. David Suskind of Seattle Children’s Hospital is pinpointing how an innovative diet puts patients with Crohn’s disease into remission – without medications or their side effects. One of Kevin Keating’s biggest worries came to life when his son, Jacob, was... read more
Sugar is Ruining Your Health: 146 Reasons

Sugar is Ruining Your Health: 146 Reasons

1. Sugar can suppress the immune system. 2. Sugar upsets mineral relationships in the body. 3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children. 4. Sugar can produce a significant rise in triglycerides. 5. Sugar hastens... read more
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