The Power of Negative Visualization
When Norman Vincent Peale wrote “The Power of Positive Thinking” sixty years ago, he received a stack of rejection slips from publishers. Dejected, he threw the manuscript into the trash, forbidding his wife to remove it. She didn’t. The next day,... read more
Words and Your Health
Your words create your reality. The kind of words we use to describe our situations and our lives are the way that we perceive our lives to be. Our perception then is the reality. When you describe something as a “disaster” or say you are... read more
Why to Avoid Hand Sanitizers?
With COVID-19 concern widespread, hand washing has never been so popular and hand sanitizer gels and wipes are the new must-have item for every kitchen and bathroom sink, schoolroom, day care center, medical office and purse. Just slather them on the hands and voila!... read more
Why Kill Your Stomach Acid?
When I went to medical school there was a different attitude toward drugs than there is today. We were taught to give drugs only when necessary and only as long as necessary. In the past few years, drugs for long-term use and even for preventive use have become the... read more
