The Polyunsaturated Oil Epidemic
They sit on the grocery store aisles, appearing rather innocent. They are clear and odorless – mainly because they have been bleached and deodorized with chemicals after high-heat processing has turned them rancid. And yet they are actually touted as... read more
Sushi Health Dangers
Sushi Health Danger #1 : Escolar. Don’t be lured by the innocuous sounding “butterfish”or “white tuna” on the menu. Escolar has been banned in Japan since 1977 and is also banned in Italy. Why? This delicious snake mackerel cannot... read more
Toxic Gluten
Wheat, rye, oats and barley can lead to countless health issues, ranging from bloating and fatigue to constipation and gastrointestinal distress. For those who suffer from the more serious autoimmune disorder, celiac disease, health issues can be much worse. However,... read more
Why Juicing?
Juicing helps you absorb all nutrients from the vegetables. This is important, because most of us have impaired digestion as a result of making less-than-optimal food choices over many years. You can juice the veggies and fruits of your choice, according to what you... read more
