Ageing and Magnesium
In 1993 Dr.Jean Durlach, French magnesium expert, summed up the existing research on magnesium and ageing: Magnesium deficiency symptoms among the elderly include central nervous system symptoms that seem “neurotic”: anxiety, excessive emotionality, fatigue,... read more
Why We Recommend Transcendental Meditation
On 4 November 2016, the journal Brain and Cognition reported a study by neuroscientist Dr. Fred Travis, Director of the Centre for Brain, Consciousness, and Cognition at Maharishi University of Management in Iowa, on a new breakthrough in scientific research which... read more
Get Moving and Live Longer
Do you know the hormone irisin? If not, you’re not alone. It’s not a famous hormone like testosterone or estrogen. But it’s extremely important and could help you stay young longer. Irisin is the hormone that tells our fat cells that they need to... read more
Prescription Medications: Third Leading Cause of Death
I have been writing to you for many years now about the dangers of soley relying on prescription medications. Nearly all prescription medications work by poisoning enzymes and blocking receptors in the body. You can’t poison a crucial enzyme or block an... read more
