Coconut Oil Promotes Weight Loss by Increasing Metabolism Naturally
With all of the dangers associated with thermogenic stimulants, it’s no wonder a growing number of people shy away from them. This leaves us to wonder if there is a way to boost the metabolism naturally without resorting to popping pills full of chemicals and... read more
Iodine Value of Cooking Oils
A reader asked, I often see the iodine value mentioned when describing the properties of oil, including coconut oil. What does this mean? Most people don’t understand this term and mistakenly believe it represents the iodine content of the oil. It has nothing to do... read more
Cerebral Palsy
As incredible as it may sound, coconut may hold the key to stopping the occurrence of cerebral palsy in infants. Cerebral palsy is a neurological disorder that occurs in newborns or in early childhood. It is characterized by abnormal stiffness and contractions of... read more
Coconut Oil’s Many Uses
Coconut oil possesses antimicrobial, antifungal, antibacterial and antioxidant properties. The lauric, capric and caprylic acids within the oil are credited with many of these benefits. It’s the lauric acid, for instance, that is converted into monolaurin, which... read more
