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How to Detox with a Coconut Oil Cleanse

How to Detox with a Coconut Oil Cleanse

With fad detox methods around every corner, it’s hard to know which one can provide a healthy cleanse without unpleasant side effects. A coconut oil detox is an excellent way to cleanse without using complicated formulas, or living off nothing but water for days... read more
Superfood Oil?

Superfood Oil?

Coconut oil has been used for millennia for hair and skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, and proper digestion and metabolism. It can assist with kidney and heart disease, high blood pressure, diabetes, HIV and... read more
Iodine Value of Cooking Oils

Iodine Value of Cooking Oils

A reader asked, I often see the iodine value mentioned when describing the properties of oil, including coconut oil. What does this mean? Most people don’t understand this term and mistakenly believe it represents the iodine content of the oil. It has nothing to do... read more
Cerebral Palsy

Cerebral Palsy

As incredible as it may sound, coconut may hold the key to stopping the occurrence of cerebral palsy in infants. Cerebral palsy is a neurological disorder that occurs in newborns or in early childhood. It is characterized by abnormal stiffness and contractions of... read more
Coconut Oil’s Many Uses

Coconut Oil’s Many Uses

Coconut oil possesses antimicrobial, antifungal, antibacterial and antioxidant properties. The lauric, capric and caprylic acids within the oil are credited with many of these benefits. It’s the lauric acid, for instance, that is converted into monolaurin, which... read more
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