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Coconut Oil is Antiviral

Coconut Oil is Antiviral

In a time when strange viruses are making headlines around the world, it’s good to know about the most powerful natural antiviral: coconut oil. The antiviral activity in coconut oil is remarkable, even among the most resistant viruses, and the best part is, if... read more
Coconut Oil and Diabetes

Coconut Oil and Diabetes

If you’re not mad for coconut oil, you should be. It’s taken a while, but mainstream research is finally starting to catch on to the health benefits of coconut oil – even if they still can’t quite put two and two together, as usual. But... read more
Heal and Detox with Coconut Oil Pulling

Heal and Detox with Coconut Oil Pulling

In a society riddled with complicated, expensive and even dangerous detoxification methods, coconut oil pulling offers a technique that is refreshingly simple. Oil pulling is a practice taken from Ayurvedic medicine that involves swishing, or pulling, unrefined oil in... read more
Why Virgin Coconut Oil?

Why Virgin Coconut Oil?

Virgin organic coconut oil (unrefined, unbleached, unhydrogenated, cold-pressed, undeodorised) is the oil of choice for health-conscious people, and it’s used in everything from smoothies to personal care products. You can use coconut oil both inside and outside... read more
The Polyunsaturated Oil Epidemic

The Polyunsaturated Oil Epidemic

They sit on the grocery store aisles, appearing rather innocent. They are clear and odorless – mainly because they have been bleached and deodorized with chemicals after high-heat processing has turned them rancid. And yet they are actually touted as... read more
Twelve Creative Ways to Use Coconut Oil

Twelve Creative Ways to Use Coconut Oil

Colds and Sore Throats Coconut oil has antimicrobial properties that can help you recover from a cold. Mix it with warm herbal tea and honey for a very soothing throat remedy. Cuts and Scrapes Coconut oil can be used as a topical cream for common cuts and scrapes,... read more
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