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Vitamin D Promotes Weight Loss

Vitamin D Promotes Weight Loss

A recent study conducted by researchers from the University of Minnesota found that overweight people are more successful in losing weight when their vitamin D levels are increased. Dr. Shalamar Sibley, the researcher who headed the study, placed 38 obese men and... read more
Obese Teens and Diabetes Drugs

Obese Teens and Diabetes Drugs

Your child may not have diabetes, but that won’t stop the pediatric pushers from trying to get him /her hooked on diabetes drugs in order to shed a few kilos. The latest bit of shockingly underwhelming research found that kids taking Glucophage XR (Metformin)... read more
Sitting is Killing You

Sitting is Killing You

Sitting is associated with an increased risk of diabetes, heart disease, and death. It’s estimated that obese people sit for 2.5 hours more than slim people on any given day. It’s what happens to our bodies when we sit down that encourages obesity and... read more
Weight Loss?  Ask Yourself

Weight Loss? Ask Yourself

Are you taking enough vitamin D? Have you stopped drinking liquid sugars (fructose in soft drinks)? Are you consuming enough fresh fruit and vegetables? Are you juicing? Are you exercising 30 minutes per day? Have you addressed the emotional reasons for your... read more
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