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Bill Clinton Vegan

Bill Clinton Vegan

By the time he reached the White House, Bill Clinton’s appetite was legend. He loved hamburgers, steaks, chicken enchiladas, barbecue and french fries, and wasn’t picky. At one campaign stop in New Hampshire, he reportedly bought a dozen doughnuts and was... read more
Why Sunlight?

Why Sunlight?

Pain In a 2005 study, patients staying on the well-lit side of their hospital unit, thereby receiving about 46 percent greater sunlight exposure, experienced less perceived stress, took 22 percent less analgesic medication hourly, and incurred 21 percent less pain... read more
Lose Weight Permanently

Lose Weight Permanently

Most of us have dieted to lose extra weight. We spend billions of dollars every year on diet products and diet programs in the hope that we will get the help and the lasting results we want. Unfortunately 2/3 or more of dieters not only gain back the weight they have... read more
Jacked Up On Greens! (Weight Loss)

Jacked Up On Greens! (Weight Loss)

I was the last person anyone would ever have expected to be drinking kale for breakfast. At 35 pounds overweight, I was addicted to fast food and never exercised. Three years ago I lost those 35 pounds by taking care of myself, learning how to eat when I was hungry... read more
Lose Weight with Raw Foods

Lose Weight with Raw Foods

Many don’t consider the calories that are added to foods through cooking. Frying or barbecuing with trans-fats can add 25 percent more calories on top of the ingredients alone. Recently scientists at the University of Florida studied lab rats over a span of... read more
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