


Magnesium Promotes Weight Loss
The phrase “overweight and undernourished” has become a popular truth, and magnesium deficiency in overweight individuals is a striking example. It is no coincidence that magnesium deficiency and obesity are both widespread conditions in our society. So,... read more
Going Raw for Weight Loss
How many overweight wild antelope have you ever seen? What about morbidly obese zebras waddling around the savannah? Wild animals don’t deal with overweight or obesity issues. Wild animals don’t eat cooked or processed foods. They eat raw foods, in their natural state... read more
Apples for Weight Loss?
Research shows apples provide many health benefits, such as reducing the risk of diabetes. But can eating apples also help you lose weight, or are they fattening? This article explores the effects apples have on your weight, backed by scientific research. Apples Have... read more
Dehydration Causes Weight Gain
If you’re carrying more weight than you want to and nothing seems to help you drop the kg, it’s possible the reason is something very simple you haven’t considered. There’s new research that suggests dehydration could be causing our epidemic of obesity. Dehydration is... read more