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What is Your Biological Age? Your Arteries Know.

What is Your Biological Age? Your Arteries Know.

Everyone knows that, as we age, the connective tissue in the skin loosens, and we get wrinkles. But that’s not the only tissue that ages. It’s just the one we see. A more important part of the aging process is what happens to our arteries. And you... read more
Ageing and Magnesium

Ageing and Magnesium

In 1993 Dr.Jean Durlach, French magnesium expert, summed up the existing research on magnesium and ageing: Magnesium deficiency symptoms among the elderly include central nervous system symptoms that seem “neurotic”: anxiety, excessive emotionality, fatigue,... read more
Rapid Ageing with Ramen Noodles

Rapid Ageing with Ramen Noodles

Since she was about five years old, Georgi Readman from the Isle of Wight (UK) has been eating primarily ramen noodles, and nothing more. And now the 18-year-old girl is suffering the health consequences, as reports indicate that her persistent aversion to fruit and... read more
Meditation for Longevity

Meditation for Longevity

Meditation works wonders. Recent studies concluded that meditating positively impacts gene expression in the body, promotes longevity, protects against stroke and heart disease and drastically reduces doctor visits. Heart disease and stroke are the number one and... read more
Does Flying Make You Age Faster?

Does Flying Make You Age Faster?

If you fly a lot, we have some bad news for you. Every time you go up to those high altitudes, you are exposed you to ionizing radiation. That’s the type of radiation that leads to DNA damage and aging. However, there is some good news. A new study says... read more
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