Lower Your Risk of Stroke

Oct 21, 2012 | Health

Eating lots of fruits and vegetables helps lower the risk of developing a stroke, a new study shows. The new report comes from a team of scientists at the the Karolinska Institute in Sweden and was published in the “Stroke” journal of the American Heart... read more

Tattoos and Cancer

Oct 17, 2012 | Health

Smoking, drinking, and mobile phones have all been implicated in the surge in cancer diagnoses. But now it seems another cause may soon be added to the ever-growing list: tattoos. The U.S. Food and Drug Administration has launched an investigation after new research... read more

Meditation and Weight Loss

Oct 14, 2012 | Self-Improvement

When we ponder weight loss, we usually think about burning calories or sweating off the fat. Of course, when you meditate, you sit very still, without making a move. Can meditation, therefore, be helpful in losing weight? Although you won’t burn many calories... read more

Humour: I’m Fine, Thank You

Oct 8, 2012 | Self-Improvement

There is nothing the matter with me. I´m as healthy as I can be. I have arthritis in both of my knees and when I talk, I talk with a wheeze. My pulse is weak, and my blood is thin. But I´m awfully well for the shape I´m in. Arch supports I have for my feet, Or I... read more

Humour: In the Beginning

Oct 6, 2012 | Health

In the beginning, God covered the earth with broccoli, cauliflower and spinach, with green and yellow and red vegetables of all kinds, so Man and Woman would live long and healthy lives. Then, using God’s bountiful gifts, Satan created Ben and Jerry’s and... read more

Three Keys to Success in Life

Sep 29, 2012 | Self-Improvement

Do what you say you’re going to do. Do it on time. Do it for the price agreed upon. The keys to excellent natural health? See Ann Wigmore’s RECIPES FOR LONGER LIFE. read more

Three Ways To Address Life’s Difficult Situations

Sep 25, 2012 | Self-Improvement

Accept the situation or Change the situation or Walk away from the situation. How to attain natural excellent health? See Ann Wigmore’s RECIPES FOR LONGER LIFE. read more

Move Your Lymph

Sep 22, 2012 | Health

The heart pumps non-stop 24/7 for an entire lifetime, circulating blood. The lymphatic system is a specialized component of the circulatory system, but doesn’t have the advantage of a central pump. The flow inside the lymphatic vessels is unidirectional, because... read more

Antidepressants Ineffective

Sep 16, 2012 | Health

Ulrich Hegerl, MD, of the University of Leipzig in Germany summarizes what current scientific studies have revealed regarding the efficacy of anti-depressant medication in treating mild depression. What does the research add up to? Nothing. That’s right. Zero.... read more

Woody Allen’s Life Lessons

Sep 12, 2012 | Self-Improvement

Many hate Woody Allen. Here’s why. It has become a cliché that nerdy neurotic Jewish people describe themselves as “Woody Allen-esque” on dating services, thinking it will attract women. The idea is that they will then attract some waif-like Mia Farrow-ish (or the... read more